About Agata
About Agata
My name is Agata and I am a Certified Face Yoga Teacher.
I am originally from Poland living in the United States since 2011.
After I turned 40, I started noticing signs of aging on my face. Fancy anti wrinkle face products, facial treatments, even fillers, didn't seem to be working for me in the long run.
That made me look for alternatives. Being a Certified Health Coach, I sought natural and effective ways to stop the clock and maybe even turn it back, something to take some lines away from my face...
And I came across Face Yoga Method... that is how My Face Yoga Journey began :)
Now, I want to share my experience and my knowledge with you, and help you believe how beautiful you truly are!
As a Certified Holistic Nutritionist and Certified Health Coach, I help professional, smart and driven 40 plus women regain their healthy relationship with food, reverse fatigue, feel confident in their body and look years younger so that they can enjoy vibrant and fulfilling life.
Health coaching sessions with me will give you the information not only what to do, but also how to do it to stay in good health, so you can enjoy yourself, your family members and your life in the future.
You may already have a goal set in your mind - better night sleep, weight loss, decrease the risk of chronic disease, reduce stress or simply living healthy and long life, I am there to help you develop strategy to achieve your goals. I will encourage you to stay motivated. If you do not know yet what your goal is, I will guide you to determine it. I will support you along the way and step by step you will get to the point when you can say – I succeeded!
